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INTRO TO SCUBA DIVING
You've
always wanted to take the scuba diving plunge, your friends are
always talking about it and your best mate keeps raving about his
amazing dive trip to the Sipadan. But, how do you start this
adventure? Who's out there to baptize you into the sport and who's
around to help you side step any aquatic snags?
The
skill of being able to dive, survive and actually enjoy the
underwater experience can be a life-long learning curve. It can also
be incredibly rewarding!
Many
aspiring scuba divers switch-on their days of marine adventure by
donning mask, snorkel and fins and skimming across acres of water,
faces planted downwards and eyes a-goggle at what dwells below. Once
hooked and feeling bereaved at their gill-less state, enthusiasts
look for the next steps in the diving evolution ladder - the
sacrosanct dive course.
To
allow you a wee taste of the sport, diving agencies have designed
the Try Dive, Resort Dive or Discover Scuba Dive. These courses are
usually over one or two days and teach you a few diving skills
needed to safely introduce you to the underwater world. During these
early diving days you will be shackled to your instructor by virtual
elastic bungee and kept at a limited depth.
Your
first venture below the surface is one you'll never forget. Your
body submerges like a submarine on a mission; the water and air
bubbles disorientate you as the light intensity decreases. The
little gremlin, the dive instructor has planted in your mind, seems
to be on automatic replay and all you hear is "breath, slow down,
relax". You soon come to realize that these are not easy things to
achieve. There is so much to look at! You will be amazed at how the
buzz of spotting your first moray eel jutting it's pointed
snake-like head out of a rock crevice can over-ride your nervous
system ambushing your air intake for a good 30 seconds.
To
enjoy your diving experiences and make sure you remain safe, it is
strongly recommended you complete a certified diving course. These
courses are designed to teach you to survive while breathing
underwater, understand and know how to use your dive equipment and
protect and respect the marine environment.
The
general pecking order of dive training gets going with the 4-5 day
Open-water course; Specialties, Advanced Diver, Rescue Diver, Dive
Master, Assistant Instructor, Dive Instructor and Master Scuba
Trainer courses follow this.
Dive
training is organized by a number of international certification
agencies, the following are some of the most prominent associations:
the British Sub Aqua Club (BSAC), the Confederation Mondiale des
Activities Subaquatiques (CMAS), the Professional Association of
Diving Instructors (PADI), Scuba Schools International (SSI) and the
National Association of Underwater Instructors (NAUI).
These
dive courses not only provide you with the skills to survive
underwater, but you are also awarded with a certification or C-Card.
The C-card is important proof of your qualification and reputable
diving centres will need to sight this before signing you up on
their dive trips.
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THE HISTORY OF DIVING
For
thousands of years man has shown an inborn need to explore, conquer
and experience the unknown. Decades before the first weighted boot
was stamped upon the moon divers had been delving into the gravity
defying depths below the ocean waves.
When did it all start?
Although there is no official record of the first underwater
adventure historians guess it's some 5000 years before the three
wise men trundled into Bethlehem. Early Persian records tell of a
diver being sent into the ocean depths to salvage sunken treasure in
the fifth century BC.
To
increase stamina and lung capacity many salvaging divers were
trained from a young age. The deeper these divers could go the more
they got paid, so with the aid of a flat rock and a rope around the
waist they could drop down to 30 meters.
Breathing under water
Using
reeds to breath while submerged was one of the first primitive air
supply systems adopted for warfare. It wasn't until the end of the
16th Century that the open-ended diving bell was produced. This
contraption allowed trapped air to be compressed within it when
dropped vertically into the water giving divers a small reservoir of
air to draw from.
In
1823 inventors revolutionized diving by converting a smoke apparatus
used by firemen into the "Deane's Patent Diving Dress" - a heavy
suit for protection and leaded helmet with viewing ports and a hose
for surface air. As the exhaust air was released through the open
bottom of the helmet divers had to remain upright or risk drowning.
In 1840 an added exhaust valve made the suit a precursor for today's
standard deep-sea surface-air-supplied diving dress.
SCUBA
SCUBA, - Self Contained Underwater Breathing
Apparatus, was developed with the increase in technology
enabling demand regulators to be invented, air to be compressed, and
tanks to be designed light enough to be carried by divers while
containing pressurized air. During WW2 French naval officer,
Jacques-Yves Cousteau and French engineer, Emile Gagnan, developed
the open-circuit SCUBA system and aqualung - the blueprints for the
safe and efficient scuba systems of today.
HISTORY
With
the massive increase in technology and the modernizing of dive
equipment over the past 50 years, diving has become more accessible
not only for salvaging and hunting but also as a sport. Every day
new marine species, terrain and ecosystems are being discovered and
explored. The next decade of diving is shaping up to be another
milestone in diving and marine history.
Men
and women have practiced breath-hold diving for centuries. Indirect
evidence comes from thousand-year-old undersea artifacts found on
land (e.g., mother-of-pearl ornaments), and depictions of divers in
ancient drawings. In ancient Greece breath-hold divers are known to
have hunted for sponges and engaged in military exploits. Of the
latter, the story of Scyllis (sometimes spelled Scyllias; about 500
B.C.) is perhaps the most famous. As told by the 5th century B.C.
historian Herodotus (and quoted in numerous modern texts),
During a naval campaign the Greek Scyllis was taken aboard ship as
prisoner by the Persian King Xerxes I. When Scyllis learned that
Xerxes was to attack a Greek flotilla, he seized a knife and jumped
overboard. The Persians could not find him in the water and presumed
he had drowned. Scyllis surfaced at night and made his way among all
the ships in Xerxes's fleet, cutting each ship loose from its
moorings; he used a hollow reed as snorkel to remain unobserved.
Then he swam nine miles (15 kilometers) to rejoin the Greeks off
Cape Artemisium.
The
desire to go under water has probably always existed: to hunt for
food, uncover artifacts, repair ships (or sink them!), and perhaps
just to observe marine life. Until humans found a way to breathe
underwater, however, each dive was necessarily short and frantic.
How
to stay under water longer? Breathing through a hollow reed allows
the body to be submerged, but it must have become apparent right
away that reeds more than two feet long do not work well; difficulty
inhaling against water pressure effectively limits snorkel length.
Breathing from an air-filled bag brought under water was also tried,
but it failed due to rebreathing of carbon dioxide.
In
the 16th century people began to use diving bells supplied with air
from the surface, probably the first effective means of staying
under water for any length of time. The bell was held stationary a
few feet from the surface, its bottom open to water and its top
portion containing air compressed by the water pressure. A diver
standing upright would have his head in the air. He could leave the
bell for a minute or two to collect sponges or explore the bottom,
then return for a short while until air in the bell was no longer
breathable.
In
16th century England and France, full diving suits made of leather
were used to depths of 60 feet. Air was pumped down from the surface
with the aid of manual pumps. Soon helmets were made of metal to
withstand even greater water pressure and divers went deeper. By the
1830s the surface-supplied air helmet was perfected well enough to
allow extensive salvage work.
Starting in the 19th century, two main avenues of investigation -
one scientific, the other technologic - greatly accelerated
underwater exploration. Scientific research was advanced by the work
of Paul Bert and John Scott Haldane, from France and Scotland,
respectively. Their studies helped explain effects of water pressure
on the body, and also define safe limits for compressed air diving.
At the same time, improvements in technology - compressed air pumps,
carbon dioxide scrubbers, regulators, etc., - made it possible for
people to stay under water for long periods.
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WHAT IS DIVING?
The
word "diving " conjures up a number of different meanings, most of
which have the action involving descending.
Diving, for our purposes, basically means spending time underwater.
There
are several types of diving. The most common forms of recreation
diving are snorkeling or free diving and SCUBA diving.
Snorkeling
Snorkeling, as the name suggests, is when a diver is using a mask,
snorkel and fins to swim around, mainly on the surface, looking down
to see what is under the water. Occasionally snorkeler dive down
for closer investigation of the underwater world.
Free Diving
Snorkeling is sometimes referred to as free diving. Generally this
term is used when divers/snorkellers dive down holding their breath
and spending quite long periods underwater.
Common free diving activities include spear fishing, photography
(with no bubbles it's easier to get closer to your subject) and
various competitions.
SCUBA Diving
SCUBA
stands for Self Contained Underwater Breathing Apparatus. It is a
system originally designed by Jacques Cousteau in which
high-pressure air is stored in tanks and reduced to a breathable
pressure - that of the surrounding (ambient) water pressure. The
main components of SCUBA are:
Tank
- stores high pressure air for use underwater.
Regulator - breaks down the air pressure to a breathable level and
delivers air from the tank to your mouth.
Instruments - indicate your tank pressure, depth, dive time, and
sometimes body nitrogen levels, remaining allowable safe dive time,
safety or decompression stops required, surface intervals, and the
list goes on!
Another component usually needed is a BCD - Buoyancy Control Device
(funnily enough, used to control your buoyancy).
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SCUBA DIVING EQUIPMENT
Scuba
Diving is made possible thanks to specialized, state of the art
equipment. All Diving comes in a wide variety of colors, having
bright colors underwater helps buddy recognition as well as looking
cool and stylish..
The Mask
The
mask is your window into the underwater world, it allows you to by
creating an air space in front of your eyes, which also covers your
nose so you can equalize the mask air space. The Mask should make an
airtight fit against the face, you can check to see if the mask fits
by putting your face up to the mask and gently breathing in through
your nose. If it fits the air will be not be able to breach the mask
The mask will then be stuck against your face caused by you
breathing in through your nose and creating a vacuum.
All
faces are different and as a result there are many different shaped
masks, if you have trouble finding the right mask, just ask for help
at your local dive store, they will be more than pleased to find the
mask best suited for you. Unless you know what kind of mask fits,
you should go to your nearest shop and try some on before buying
online. Diving is largely a visual activity, and the importance of
having the proper mask cannot be overemphasized. As a result masks
are left out of the beginners Scuba Package, why? Because we wont
supply you with something that doesn’t suit your personal needs. We
can sort you out with a snorkel though…if you have tried and found
the right mask then by all means feel free to buy it from us!
Tips when buying a mask
Tempered-glass lens plate. If broken, tempered glass is less likely
to shatter into harmful shards.
Comfortable 100% silicone skirts for a positive feather edge seal
Low
volume masks can be more desirable to the beginner as they are
easier to clear if it floods, mask clearing is one of the first
skills you will learn in the pool on the Open Water Diver Course
An easy to adjust strap
A
wide field of vision, such as the Oceanic Trend 3 mask You can buy
some masks which have a purge valve, a purge valve is a one-way
valve used for clearing masks using the pressure change created by
your out breath within the mask air space. The purge valve will be
found on the bottom of the mask, if not correctly maintained the
salt chrysalises and can cause the valve to leak, as the valve
cannot seal itself due to the salt. Most divers prefer not to use
the purge valve simply as mask clearing is so easy to learn anyway
and becomes effortless very quickly anyway.
Preparing Your New Mask
New
masks come with an oily protective coating that must be scrubbed
off, I use a toothbrush and toothpaste to lightly rub away the film,
don’t forget to scrub both side of the lens. If you don’t remove the
film of silicone then the mask will fog up upon use, thus spoiling
your valuable dive time, so don’t forget.
The Snorkel
he
Snorkel is a standard piece of diving equipment without you to
breathe at the surface without having to lift your head from the
water, they come in a vast range of colors and styles but all do
the same thing.
Fins
Fins
allow you to propel yourself through the water with far less effort
than just your hands and feet, they become an extension of the diver
and allows them to glide through the inner space that can only be
found underwater. Fins come in two basic styles (1). Adjustable
strap (2). Full foot
Divers more commonly use adjustable fins as they can be worn with
thermal protection such as wetsuits, semi-dry suit or dry suits. The
Buoyancy Compensator Device (BCD)
The
BCD is basically an expandable bladder that can be inflated or
deflated to control your buoyancy. The BCD can be orally inflated or
mechanically inflated with air from your tank that fixes on to the
back of the BCD. Some tanks use integrated weight systems, which
eliminates the need for a weight belt. All BCD’s will have pockets
and fixing points for your alternate air source and submersible
pressure gauge.
Regulators and Submersible Pressure Gauges
The
dawn of the new millennium is an exciting time to be a diver if for
no other reason than the highly refined state of scuba regulators as
a result you don’t need to spend a fortune when you are just
starting out to get a high performing budget regulator. A good
regulator will deliver sufficient air in a stable manner when at
depths that far exceed those of the recreational diver. So why would
you want a regulator with high performance when you will never de
diving to those depths? Because of in the very unlikely event that
there is an emergency situation, there is no such thing as “to much
air”. Today’s high performing models will deliver more air more
easily, with greater stability at greater depth, with less tank
pressure and will stay “in tune” longer than ever before.
A
regulator is designed to reduce the high pressure of a scuba tank to
a breathable pressure. Modern scuba regulators are very simple and
reliable devices with only a few moving parts. They have two stages:
the first stage, which attaches onto the cylinder and the second
stage has a mouthpiece. The high pressure from the tank is reduced
to an intermediate pressure by the first stage. The second stage
reduces the air pressure to a comfortable breathing level that is
required for scuba diving. The first stage of the regulator will
have an extra second stage, called an alternate air source. This is
used to simplify sharing air with another diver in the really
unlikely event that you have an out of air situation, which of
course you all being good, safe divers will never happen. The
alternate air source is usually bright yellow so it can be easily
identified.
Submersible Pressure Gauges
The
submersible pressure gauges allow you to monitor the amount of air
in your tank during a dive, this allows you to calculate estimated
dive times so you can return safely you exit points without running
low on air. The submersible pressure gauge also connects to the
regulator first stage. You can also tell your depth in increments of
meters by using the depth gauge. A compass to aid navigation is
usually included on the SPG’s. Our models also come with temp gauges
as if that wasn’t all enough.
Thermal Protection
Most
Divers require thermal protection; the basic forms are wetsuit (warm
water diving), semi dry suits, and dry suits. There is a wide choice of suits, gloves,
and boots to suit every divers need no matter where they are.
Technology today means that all divers can enjoy warm comfortable
diving.
Dive Computers
Dive
computers are just getting better and there's no reason for the
improvements to stop. Unlike regulators, which are probably as good
as they're going to get until the next design revolution. Dive
computer technology has just begun to show its full potential. Dive
Computers have many benefits as opposed to the older dive tables,
the computer works out how much nitrogen is in your body and then
works out your total allowable bottom time which changes throughout
your dive (with dive tables you work out your dive based on your
greatest depth) after you start to ascend for instance (diving up a
reef or wreck) and works out your new nitrogen levels accordingly.
The computer also tells you how deep you and your assent rate (most
modern computers warn you audibly or on the screen you if you ascend
to quickly) The PADI system states that divers can ascend at no
faster than 18m a min, the dive computers are usually set to 10m so
when you are alerted about a speedy assent you have time to
compensate and slow down.
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WOMEN AND DIVING
DOES ONE'S SEX AFFECT SCUBA DIVING?
There
are two answers to this important question. The short answer is
"no." Much has been written about the difference between men and
women divers, and no self respecting dive columnist would stop with
such a simple answer. But the fact is, the differences between men
and women regarding scuba diving are, with one exception, minor and
not significant. The one exception, of course, is pregnancy.
The
long answer is that women, on average, have smaller lungs, a lower
aerobic capacity, a greater percentage of body fat, and less upper
body strength than men, and these differences have some effects on
diving. Women tend to use less air/minute than men (because of their
smaller lung volume), but in recreational diving that is rarely an
important factor. Women may not have the same capacity for extreme
physical exertion as men, but that too is of little consequence in
recreational diving. Since women have a higher percentage of body
fat in men, in theory they should have better tolerance to cold
water. Although some think the higher percentage of body fat
increases the risk of decompression sickness.
The
long answer also recognizes that the menstrual period poses some
concern for women, but this is not ordinarily a limitation. The long
answer must also include the observation that men as a group seem to
take more risks than women, and as a result show up more frequently
in mortality statistics associated with cave, deep, and mixed gas
diving.
However, except for pregnancy, the anatomic differences between men
and women are simply not a big deal when it comes to scuba diving.
Either sex can learn to become quite proficient both as a
recreational diver or as a scuba diving professional.
SHOULD WOMEN EXPECT SPECIAL TREATMENT WHEN SCUBA DIVING?
Ideally, no. The stereotype of a weak, mechanically disinterested,
and/or uncoordinated female is out of date and harmful to both
sexes. Any woman who expects manual chores will be done for her
(carrying her tank, attaching the regulator, etc.) because she is a
woman, loses the opportunity to learn important skills and remain
self-sufficient. Any man who abridges a woman's chance for
self-sufficiency by insisting on doing things for her not only
demeans her but also perpetuates an outdated stereotype. Also, if
the woman is his dive buddy, he may weaken skills she may one day
need to help him.
Scuba
diving is a level playing field; it is no place for machismo
behavior or sexism of any sort. Equality certainly reigns at the
professional level. Hundreds of women instructors teach open water
and advanced courses to men and women. Women run dive shops, operate
dive boats and lead diving expeditions. Resorts that carry tanks,
attach BC's or perform other dive-related chores for its customers
do so for men and women alike. Obviously, scuba diving is no longer
"a man's world" as it was perhaps a generation ago. Today, it should
be as acceptable for a man to ask a woman for help with equipment or
some other problem, as vice versa. When diving, women and men should
wan t and expect to be treated as equals.
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WATER AND THE PHYSICAL LAWS THAT
AFFECT ALL DIVERS
WHAT ARE THE IMPORTANT DIFFERENCES BETWEEN AIR AND WATER?
The
laws are particularly important in understanding what happens to
air-containing spaces under water, particularly the lungs, sinuses,
and middle ears. Before discussing air pressure under water, it will
be useful to review important differences between air and water
(Table 1).
1)
Water is much heavier than air. A cubic foot of air weighs 1/12
pound (lb). A cubic foot of fresh water weighs 62.4 lbs and a cubic
foot of sea water weighs 64 lbs.
2)
Water molecules are made up of hydrogen and oxygen, chemical symbol
H2O. Each water molecule contains two atoms of hydrogen and one atom
of oxygen. Salt water contains salt (sodium chloride, chemical
symbol NaCl) and other minerals in solution (i.e., dissolved into
it, not chemically combined with the water). Salt adds to the weight
of water, and for this reason sea water has slightly greater weight
- and hence pressure - than fresh water (sea water contains
approximately 35 pounds of salt for every 1000 pounds of water). It
takes a depth of 34 feet of fresh water to equal one atmosphere of
pressure, as opposed to 33 feet of sea water.
3)
Air is a mixture of gases, principally oxygen (O2, 21% of the air by
volume) and nitrogen (N2, 78% by volume). Each gas exerts its own
independent pressure, the sum of which equals the total air pressure
(Dalton's law). Unlike water, air (and any other gas or mixture of
gases) is compressible; the greater the pressure exerted, the more
tightly packed together are the individual gas molecules. Regardless
of the air pressure, however, water molecules are much more tightly
packed together than air molecules. Compared to air at sea level
pressure (1 atm.), water is about 800 times denser.
4)
Just as air has weight and exerts pressure on all sides of an object
in the atmosphere, water exerts pressure around any object immersed
in it. We can push water out of the way because its weight is
distributed on all sides and the molecules can be easily moved. The
resistance we feel under water reflects the extreme density of water
(compared to air), and the fact that it takes time for water
molecules to move out of the way.
5)
Water pressure, like air pressure, is a function of weight; the
deeper one goes the greater the surrounding water pressure. The
marked increase in water pressure with depth affects every scuba and
non-scuba diver, indeed anyone who goes under water (unless inside a
heavy vessel with walls that resist pressure, such as a submarine).
TABLE 1. SOME DIFFERENCES BETWEEN AIR AND WATER
Air
Fresh
Water Sea
Water
Description
Mixture of
gases Liquid Liquid with dissolved
Minerals
Composition
21% O2 H2O
H2O
78% N2
molecules molecules +
dissolved minerals
1% other
gases
Weight per cu. ft (lbs) 1/12
62.4 64
(at sea level)
Maximal weight per volume: depends on is
same at all depths is same at all depths
pressure
Compressible Yes No No
Freezing Pt. -500
ds. F 32 degrees F 24 degrees F
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